Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 16.9% lower
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17.2% Healthy 20.3% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.5 Sexy 53.1% sexier
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4.9 34.7% less sexy
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BMI
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22.5 Average 5.5% lower
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23.8 Average 5.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 12.4% lower
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2368 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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55.7 kg 123 lbs 8.9 kg 20 lbs lighter |
64.6 kg 142 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.2% higher
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45 cm 18 inches 4.1% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 4.1 kg 9 lbs lighter |
13.4 kg 30 lbs 4.1 kg 9 lbs heavier |
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Age
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18
22y younger
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40
22y older
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