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3 after push Abs workout
By Anonymous, ID: kopa5u4g
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
VS.
10.2017
By Anonymous, ID: l88h06yu
Picture 1
Age:40
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:23.8
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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3 after push Abs workout Picture 1
10.2017 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
shorter
181 cm
5'11"
4 cm
2 inches
taller
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
15.1%
Healthy
12.2%  lower
17.2%
Healthy
13.9%  higher
Muscle Index
5
Swole-ish
19%  swoler
4.2
16%  less swole
Sexy Index
5.5
12.2% sexier
4.9
10.9%   less sexy
BMI
23.3
Average
2.1%  lower
23.8
Average
2.2%  higher
Daily Calorie Needs  (?)
2282 kcal
Average
3.6%  lower
2368 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
0.6%  higher
1.54
Average
0.6%  lower
FFMI (?)
19.8
Average
0.5%  higher
19.7
Average
0.5%  lower
Lean Mass
62 kg
137 lbs
2.6 kg
6 lbs
lighter
64.6 kg
142 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
45.6 cm
18 inches
1.3%  higher
45 cm
18 inches
1.3%  lower
Waist Span
29.3 cm
12 inches
0.7%  higher
29.1 cm
11 inches
0.7%  lower
Fat Mass
11 kg
24 lbs
2.4 kg
5 lbs
lighter
13.4 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
23
17y younger
40
17y older

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