After diet
By Anonymous, ID: 5i8fegjp |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.1% RIPPED 26.3% higher
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8% RIPPED 20.8% lower
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Muscle Index
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8.9 Swole 17.6% less swole
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10.8 ĆBERSWOLE 21.3% swoler
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Sexy Index
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8.7 Sexy |
8.5 Sexy |
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BMI
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26.3 High 4.4% lower
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27.5 High 4.6% higher
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Daily Calorie Needs (?)
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2819 kcal High 6.1% lower
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3001 kcal Big Appetite 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.8% lower
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1.85 HOLY SHIT 12.1% higher
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FFMI (?)
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23.6 High 6.7% lower
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25.3 Extremely High 7.2% higher
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Lean Mass
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78.2 kg 172 lbs 5.5 kg 12 lbs lighter |
83.7 kg 185 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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55 cm 22 inches 5.3% lower
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58.1 cm 23 inches 5.6% higher
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Waist Span
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33.3 cm 13 inches 6.1% higher
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31.4 cm 12 inches 5.7% lower
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Fat Mass
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8.8 kg 19 lbs 1.5 kg 3 lbs heavier |
7.3 kg 16 lbs 1.5 kg 3 lbs lighter |
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Age
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30
9y older
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21
9y younger
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