23 mar
By Xavier, ID: 729nr5dj |
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Recent
By Bc0307, ID: l8d148c3 |
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Height
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167 cm 5'6" 2 cm 1 inches taller |
165 cm 5'5" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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5.3 Swole-ish 23.2% less swole
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6.9 Swole-ish 30.2% swoler
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Sexy Index
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5.8 17.1% less sexy
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7 Sexy 20.7% sexier
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BMI
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24.4 Average 7.8% lower
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26.5 High 8.5% higher
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Daily Calorie Needs (?)
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2115 kcal Average 5.7% lower
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2242 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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20.4 Average 8.5% lower
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22.3 High 9.3% higher
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Lean Mass
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56.9 kg 125 lbs 3.9 kg 9 lbs lighter |
60.8 kg 134 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.1% higher
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48.6 cm 19 inches 4.9% lower
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Waist Span
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30.6 cm 12 inches 3.4% higher
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29.6 cm 12 inches 3.3% lower
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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24
2y older
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22
2y younger
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