"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Recent
By Bc0307, ID: l8d148c3 |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 12 kg 26 lbs heavier |
72 kg 159 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% lower
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15.6% Healthy 6.1% higher
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Muscle Index
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8.1 Swole 17.4% swoler
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6.9 Swole-ish 14.8% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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28.1 High 6.1% higher
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26.5 High 5.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 16.1% higher
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2242 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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23.9 High 7.2% higher
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22.3 High 6.7% lower
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Lean Mass
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71.7 kg 158 lbs 10.9 kg 24 lbs heavier |
60.8 kg 134 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.3% higher
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48.6 cm 19 inches 4.1% lower
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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32
10y older
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22
10y younger
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