Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
now
By Dimapko, ID: l8e2xme1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 25 cm 10 inches taller |
171 cm 5'7" 25 cm 10 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 27 kg 60 lbs heavier |
80 kg 176 lbs 27 kg 60 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 7.1% lower
|
14% Fit 7.7% higher
|
||||||||||
Muscle Index
|
8.2 Swole 2.5% swoler
|
8 Swole 2.4% less swole
|
||||||||||
Sexy Index
|
8 Sexy 12% sexier
|
7.14 Sexy 10.8% less sexy
|
||||||||||
BMI
|
27.9 High 1.8% higher
|
27.4 High 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 32% higher
|
2508 kcal High 24.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average |
1.52 Average |
||||||||||
FFMI (?)
|
24.2 Very High 3% higher
|
23.5 High 2.9% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 24.3 kg 54 lbs heavier |
68.8 kg 152 lbs 24.3 kg 54 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 1.8% higher
|
55.6 cm 22 inches 1.8% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 2.2% higher
|
36.5 cm 14 inches 2.1% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
38
16y older
|
22
16y younger
|