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Cut week 3.5 after cheat weekend
By Anonymous, ID: 1vy6jap8
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:25.5
Muscle Index:6
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
now
By Dimapko, ID: l8e2xme1
Picture 1
Age:22
Height:171 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:14%
BMI:27.4
Muscle Index:8
Sexy Index:7.14
Body Type:
Regular
Fit
Swole
Parsnip
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Cut week 3.5 after cheat weekend Picture 1
now Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
12.9%  higher
14%
Fit
11.4%  lower
Muscle Index
6
Swole-ish
25%  less swole
8
Swole
33.3%  swoler
Sexy Index
6
16%   less sexy
7.14
Sexy
19% sexier
BMI
25.5
High
6.9%  lower
27.4
High
7.4%  higher
Daily Calorie Needs  (?)
2405 kcal
High
4.1%  lower
2508 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
3.9%  lower
1.52
Average
4.1%  higher
FFMI (?)
21.4
Above Average
8.9%  lower
23.5
High
9.8%  higher
Lean Mass
65.7 kg
145 lbs
3.1 kg
7 lbs
lighter
68.8 kg
152 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
53.4 cm
21 inches
4%  lower
55.6 cm
22 inches
4.1%  higher
Waist Span
36.7 cm
14 inches
0.5%  higher
36.5 cm
14 inches
0.5%  lower
Fat Mass
12.3 kg
27 lbs
1.1 kg
2 lbs
heavier
11.2 kg
25 lbs
1.1 kg
2 lbs
lighter
Age
27
5y older
22
5y younger

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