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flex no flex
By humahuma13, ID: 127kce1k
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.6%
BMI:22.3
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Beginning PPL
By Dylan, ID: l8ghv4y0
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:12.6%
BMI:23.2
Muscle Index:5.7
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
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flex no flex Picture 1
Beginning PPL Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
12.6%
Fit
12.6%
Fit
Muscle Index
5.2
Swole-ish
8.8%  less swole
5.7
Swole-ish
9.6%  swoler
Sexy Index
7.3
Sexy
1.4%   less sexy
7.4
Sexy
1.4% sexier
BMI
22.3
Average
4.1%  lower
23.2
Average
4.2%  higher
Daily Calorie Needs  (?)
2458 kcal
High
5.6%  lower
2603 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
2.8%  lower
1.78
HOLY SHIT
2.9%  higher
FFMI (?)
19.5
Average
3.9%  lower
20.3
Average
4.1%  higher
Lean Mass
67.3 kg
148 lbs
4.4 kg
10 lbs
lighter
71.7 kg
158 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
51.6 cm
20 inches
51.6 cm
20 inches
Waist Span
29.8 cm
12 inches
2.4%  higher
29.1 cm
11 inches
2.3%  lower
Fat Mass
9.7 kg
21 lbs
0.6 kg
1 lbs
lighter
10.3 kg
23 lbs
0.6 kg
1 lbs
heavier
Age
19
19

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