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Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:23.7
Muscle Index:5
Sexy Index:6.018
Body Type:
Tall
Healthy
Viking
VS.
Beginning PPL
By Dylan, ID: l8ghv4y0
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:12.6%
BMI:23.2
Muscle Index:5.7
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
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Cut Update 4/11/16 Picture 1
Beginning PPL Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
15.3%
Healthy
21.4%  higher
12.6%
Fit
17.6%  lower
Muscle Index
5
Swole-ish
12.3%  less swole
5.7
Swole-ish
14%  swoler
Sexy Index
6.018
18.7%   less sexy
7.4
Sexy
23% sexier
BMI
23.7
Average
2.2%  higher
23.2
Average
2.1%  lower
Daily Calorie Needs  (?)
2529 kcal
High
2.8%  lower
2603 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
2.2%  lower
1.78
HOLY SHIT
2.3%  higher
FFMI (?)
20.1
Average
1%  lower
20.3
Average
1%  higher
Lean Mass
69.5 kg
153 lbs
2.2 kg
5 lbs
lighter
71.7 kg
158 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
50 cm
20 inches
3.1%  lower
51.6 cm
20 inches
3.2%  higher
Waist Span
28.8 cm
11 inches
1%  lower
29.1 cm
11 inches
1%  higher
Fat Mass
12.5 kg
28 lbs
2.2 kg
5 lbs
heavier
10.3 kg
23 lbs
2.2 kg
5 lbs
lighter
Age
20
1y older
19
1y younger

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