Beginning PPL
By Dylan, ID: l8ghv4y0 |
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prog
By Omer, ID: u352u915 |
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Height
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188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.6% Fit 8.7% lower
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13.8% Fit 9.5% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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23.2 Average 4.7% higher
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22.2 Average 4.5% lower
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Daily Calorie Needs (?)
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2603 kcal High 5.6% higher
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2465 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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20.3 Average 6.3% higher
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19.1 Average 5.9% lower
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Lean Mass
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71.7 kg 158 lbs 7 kg 15 lbs heavier |
64.7 kg 143 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1% higher
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51.1 cm 20 inches 1% lower
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Waist Span
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29.1 cm 11 inches 4.6% lower
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30.5 cm 12 inches 4.8% higher
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Fat Mass
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10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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19
2y younger
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21
2y older
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