Adam Sephard
By Shur, ID: 0p8j2a3y |
||||||||||||||||||||||||||
|
he
By João, ID: l95emskt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
203 cm 6'8" 8 cm 3 inches taller |
195 cm 6'5" 8 cm 3 inches shorter |
||||||||||
Weight
|
169 kg 373 lbs 24 kg 53 lbs heavier |
145 kg 320 lbs 24 kg 53 lbs lighter |
||||||||||
Body Fat %
|
23.9% Plumpy 2.1% higher
|
23.4% Plumpy 2.1% lower
|
||||||||||
Muscle Index
|
7.5 Swole 10.3% swoler
|
6.8 Swole-ish 9.3% less swole
|
||||||||||
Sexy Index
|
5.9 3.5% sexier
|
5.7 3.4% less sexy
|
||||||||||
BMI
|
41 Extremely High 7.6% higher
|
38.1 Extremely High 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
4484 kcal Gargantuan 14.9% higher
|
3904 kcal Gargantuan 12.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.95 HOLY SHIT 26.6% higher
|
1.54 Average 21% lower
|
||||||||||
FFMI (?)
|
31.2 Extremely High 6.8% higher
|
29.2 Extremely High 6.4% lower
|
||||||||||
Lean Mass
|
128.6 kg 284 lbs 17.5 kg 39 lbs heavier |
111.1 kg 245 lbs 17.5 kg 39 lbs lighter |
||||||||||
Shoulders Span
|
66.3 cm 26 inches 3.9% lower
|
69 cm 27 inches 4.1% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 24.3% lower
|
44.8 cm 18 inches 32.2% higher
|
||||||||||
Fat Mass
|
40.4 kg 89 lbs 6.5 kg 14 lbs heavier |
33.9 kg 75 lbs 6.5 kg 14 lbs lighter |
||||||||||
Age
|
21
17y younger
|
38
17y older
|