Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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By João, ID: l95emskt |
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Height
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178 cm 5'10" 17 cm 7 inches shorter |
195 cm 6'5" 17 cm 7 inches taller |
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Weight
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110 kg 243 lbs 35 kg 77 lbs lighter |
145 kg 320 lbs 35 kg 77 lbs heavier |
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Body Fat %
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24.2% Plumpy 3.4% higher
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23.4% Plumpy 3.3% lower
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Muscle Index
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5.6 Swole-ish 17.6% less swole
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6.8 Swole-ish 21.4% swoler
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Sexy Index
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5.4 15.8% less sexy
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5.7 18.8% sexier
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BMI
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34.7 Very High 8.9% lower
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38.1 Extremely High 9.8% higher
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 23.4% lower
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3904 kcal Gargantuan 30.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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26.3 Extremely High 9.9% lower
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29.2 Extremely High 11% higher
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Lean Mass
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83.4 kg 184 lbs 27.7 kg 61 lbs lighter |
111.1 kg 245 lbs 27.7 kg 61 lbs heavier |
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Shoulders Span
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65 cm 26 inches 5.8% lower
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69 cm 27 inches 6.2% higher
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Waist Span
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42.3 cm 17 inches 5.6% lower
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44.8 cm 18 inches 5.9% higher
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Fat Mass
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26.6 kg 59 lbs 7.3 kg 16 lbs lighter |
33.9 kg 75 lbs 7.3 kg 16 lbs heavier |
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Age
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47
9y older
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38
9y younger
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