he
By João, ID: l95emskt |
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Me today before 8 week cut
By Jean-Michel, ID: zl0j6lvm |
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Height
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195 cm 6'5" 5 cm 2 inches taller |
190 cm 6'3" 5 cm 2 inches shorter |
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Weight
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145 kg 320 lbs 19 kg 42 lbs heavier |
126 kg 278 lbs 19 kg 42 lbs lighter |
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Body Fat %
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23.4% Plumpy 8.9% lower
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25.7% Plumpy 9.8% higher
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Muscle Index
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6.8 Swole-ish 38.8% swoler
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4.9 27.9% less swole
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Sexy Index
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5.7 42.5% sexier
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4 29.8% less sexy
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BMI
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38.1 Extremely High 9.3% higher
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34.9 Very High 8.5% lower
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Daily Calorie Needs (?)
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3904 kcal Gargantuan 17.3% higher
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3328 kcal Gargantuan 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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29.2 Extremely High 12.7% higher
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25.9 Extremely High 11.3% lower
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Lean Mass
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111.1 kg 245 lbs 17.5 kg 39 lbs heavier |
93.6 kg 206 lbs 17.5 kg 39 lbs lighter |
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Shoulders Span
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69 cm 27 inches 11.3% higher
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62 cm 24 inches 10.1% lower
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Waist Span
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44.8 cm 18 inches 6.7% higher
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42 cm 17 inches 6.2% lower
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Fat Mass
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33.9 kg 75 lbs 1.5 kg 3 lbs heavier |
32.4 kg 71 lbs 1.5 kg 3 lbs lighter |
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Age
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38
14y older
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24
14y younger
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