july 2018
By Anonymous, ID: 1g9f6c53 |
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Put on some more weight
By Mowithnoo, ID: l973yw90 |
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Height
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175 cm 5'9" 11 cm 4 inches taller |
164 cm 5'5" 11 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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28% Plumpy 13.4% higher
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24.7% Plumpy 11.8% lower
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Muscle Index
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2.3 41% less swole
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3.9 69.6% swoler
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Sexy Index
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2 47.4% less sexy
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3.8 90% sexier
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BMI
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28.7 High 3.4% lower
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29.7 High 3.5% higher
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Daily Calorie Needs (?)
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2328 kcal High 4.6% higher
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2225 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.2% lower
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1.46 Average 6.6% higher
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FFMI (?)
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20.7 Average 7.6% lower
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22.4 High 8.2% higher
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Lean Mass
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63.4 kg 140 lbs 3.2 kg 7 lbs heavier |
60.2 kg 133 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 7.2% lower
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64 cm 25 inches 7.7% higher
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Waist Span
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43.2 cm 17 inches 1.4% lower
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43.8 cm 17 inches 1.4% higher
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Fat Mass
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24.6 kg 54 lbs 4.8 kg 11 lbs heavier |
19.8 kg 44 lbs 4.8 kg 11 lbs lighter |
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Age
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54
34y older
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20
34y younger
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