diyet 2
By Erdal, ID: 09sg2o1k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 10.5% lower
|
19.1% Chubby 11.7% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 7.8% swoler
|
5.1 Swole-ish 7.3% less swole
|
||||||||||
Sexy Index
|
6.7 24.1% sexier
|
5.4 19.4% less sexy
|
||||||||||
BMI
|
26.2 High 5.5% lower
|
27.8 High 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2563 kcal High 0.1% higher
|
2560 kcal High 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 5% higher
|
1.59 High 4.8% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 3.6% lower
|
22.5 High 3.7% higher
|
||||||||||
Lean Mass
|
70.5 kg 155 lbs 0.1 kg 0 lbs heavier |
70.4 kg 155 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 4% higher
|
50.6 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 0.9% lower
|
31.8 cm 13 inches 1% higher
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 2.1 kg 5 lbs lighter |
16.6 kg 37 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
20
27y younger
|
47
27y older
|