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By xavi, ID: 658oy3wr |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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23.8 Average 4.9% lower
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25 High 5.2% higher
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Daily Calorie Needs (?)
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2480 kcal High 6% lower
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2638 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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65.1 kg 144 lbs 4.6 kg 10 lbs lighter |
69.7 kg 154 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.3% lower
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53.4 cm 21 inches 1.3% higher
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Waist Span
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33.3 cm 13 inches 2.1% lower
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34 cm 13 inches 2.1% higher
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Fat Mass
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11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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