Bulking
By Anonymous, ID: l9e834vo |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 18.1% lower
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17.1% Healthy 22.1% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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25 High 8.8% lower
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27.4 High 9.6% higher
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Daily Calorie Needs (?)
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2638 kcal High 5.2% higher
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2508 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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21.5 Above Average 5.3% lower
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22.7 High 5.6% higher
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Lean Mass
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69.7 kg 154 lbs 0.9 kg 2 lbs heavier |
68.8 kg 152 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.9% lower
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55 cm 22 inches 3% higher
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Waist Span
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34 cm 13 inches 2.7% higher
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33.1 cm 13 inches 2.6% lower
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Fat Mass
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11.3 kg 25 lbs 2.9 kg 6 lbs lighter |
14.2 kg 31 lbs 2.9 kg 6 lbs heavier |
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Age
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18
12y younger
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30
12y older
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