Ali First
By AliAria, ID: l9kl4106 |
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End of Bulk
By dunnlavitz, ID: qv172h4h |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 9 kg 20 lbs lighter |
93 kg 205 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.8% Healthy 7.2% lower
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18.1% Healthy 7.7% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5.6 16.7% sexier
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4.8 14.3% less sexy
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BMI
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24 Average 8.7% lower
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26.3 High 9.5% higher
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Daily Calorie Needs (?)
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2544 kcal High 7.5% lower
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2751 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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69.9 kg 154 lbs 6.3 kg 14 lbs lighter |
76.2 kg 168 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.3% higher
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54 cm 21 inches 1.3% lower
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Waist Span
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37.8 cm 15 inches 3.8% higher
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36.4 cm 14 inches 3.7% lower
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Fat Mass
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14.1 kg 31 lbs 2.7 kg 6 lbs lighter |
16.8 kg 37 lbs 2.7 kg 6 lbs heavier |
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Age
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32
6y older
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26
6y younger
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