yep
By Cooper, ID: 6957fj76 |
||||||||||||||||||||||||||
|
week before cancun
By Cooper, ID: l9ro57o6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
12.5% Fit 9.4% lower
|
13.8% Fit 10.4% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 16.7% swoler
|
4.8 14.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 23.7% sexier
|
5.9 19.2% less sexy
|
||||||||||
BMI
|
22.4 Average 1.5% higher
|
22.1 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2172 kcal Average 2.7% higher
|
2114 kcal Average 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 3.3% lower
|
1.81 HOLY SHIT 3.4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3.2% higher
|
19 Average 3.1% lower
|
||||||||||
Lean Mass
|
58.6 kg 129 lbs 1.7 kg 4 lbs heavier |
56.9 kg 125 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 2.6% higher
|
45.4 cm 18 inches 2.6% lower
|
||||||||||
Waist Span
|
26.6 cm 10 inches 6% higher
|
25.1 cm 10 inches 5.6% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.7 kg 2 lbs lighter |
9.1 kg 20 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
19 | 19 |