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cut 4
By Cooper, ID: 7l8hi200
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:12.6%
BMI:23.1
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Regular
Fit
Viking
VS.
week before cancun
By Cooper, ID: l9ro57o6
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:13.8%
BMI:22.1
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Regular
Fit
Banana
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cut 4 Picture 1
week before cancun Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
69 kg
152 lbs
3 kg
7 lbs
heavier
66 kg
146 lbs
3 kg
7 lbs
lighter
Body Fat %
12.6%
Fit
8.7%  lower
13.8%
Fit
9.5%  higher
Muscle Index
5.9
Swole-ish
22.9%  swoler
4.8
18.6%  less swole
Sexy Index
6.7
13.6% sexier
5.9
11.9%   less sexy
BMI
23.1
Average
4.5%  higher
22.1
Average
4.3%  lower
Daily Calorie Needs  (?)
2227 kcal
Average
5.3%  higher
2114 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.4%  lower
1.81
HOLY SHIT
4.6%  higher
FFMI (?)
20.1
Average
5.8%  higher
19
Average
5.5%  lower
Lean Mass
60.3 kg
133 lbs
3.4 kg
7 lbs
heavier
56.9 kg
125 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
45.7 cm
18 inches
0.7%  higher
45.4 cm
18 inches
0.7%  lower
Waist Span
26.4 cm
10 inches
5.2%  higher
25.1 cm
10 inches
4.9%  lower
Fat Mass
8.7 kg
19 lbs
0.4 kg
1 lbs
lighter
9.1 kg
20 lbs
0.4 kg
1 lbs
heavier
Age
19
19

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