cut 1/4
By Cooper, ID: eimksmo4 |
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week before cancun
By Cooper, ID: l9ro57o6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.1% Fit 5.1% lower
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13.8% Fit 5.3% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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5.858 0.7% less sexy
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5.9 0.7% sexier
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BMI
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23.4 Average 6.1% higher
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22.1 Average 5.7% lower
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Daily Calorie Needs (?)
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2244 kcal Average 6.1% higher
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2114 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% lower
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1.81 HOLY SHIT 12.4% higher
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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60.8 kg 134 lbs 3.9 kg 9 lbs heavier |
56.9 kg 125 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 4% lower
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45.4 cm 18 inches 4.1% higher
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Waist Span
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27.1 cm 11 inches 8% higher
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25.1 cm 10 inches 7.4% lower
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs heavier |
9.1 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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19 | 19 |