week before cancun
By Cooper, ID: l9ro57o6 |
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7 weeks out
By Cooper, ID: rv4n369z |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Fit 5.3% higher
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13.1% Fit 5.1% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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22.1 Average 2.9% lower
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22.7 Average 3% higher
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Daily Calorie Needs (?)
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2114 kcal Average 3.3% lower
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2187 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.3% higher
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1.77 HOLY SHIT 2.2% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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56.9 kg 125 lbs 2.2 kg 5 lbs lighter |
59.1 kg 130 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.3% lower
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46 cm 18 inches 1.3% higher
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Waist Span
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25.1 cm 10 inches 3.5% lower
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26 cm 10 inches 3.6% higher
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Fat Mass
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9.1 kg 20 lbs 0.2 kg 0 lbs heavier |
8.9 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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19 | 19 |