2 week volume bulk
By Anonymous, ID: 61xs7d8v |
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June 9
By Mowhite29, ID: l9w0p799 |
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Height
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172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 15.2% higher
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14.5% Fit 13.2% lower
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Muscle Index
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5.6 Swole-ish 26.3% less swole
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7.6 Swole 35.7% swoler
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Sexy Index
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7.1 Sexy 11.3% less sexy
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8 Sexy 12.7% sexier
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BMI
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25.7 High 4.5% lower
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26.9 High 4.7% higher
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Daily Calorie Needs (?)
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2326 kcal High 1.1% lower
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2353 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 14.3% lower
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1.89 HOLY SHIT 16.7% higher
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FFMI (?)
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21.4 Above Average 7% lower
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23 High 7.5% higher
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Lean Mass
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63.3 kg 140 lbs 0.8 kg 2 lbs lighter |
64.1 kg 141 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.5% lower
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51.6 cm 20 inches 2.6% higher
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Waist Span
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31 cm 12 inches 13.6% higher
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27.3 cm 11 inches 11.9% lower
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Fat Mass
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12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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23
1y older
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22
1y younger
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