"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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June 9
By Mowhite29, ID: l9w0p799 |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.7% Fit 1.4% higher
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14.5% Fit 1.4% lower
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Muscle Index
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8.1 Swole 6.6% swoler
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7.6 Swole 6.2% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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28.1 High 4.4% higher
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26.9 High 4.2% lower
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Daily Calorie Needs (?)
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2602 kcal High 10.6% higher
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2353 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.9% lower
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1.89 HOLY SHIT 8.6% higher
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FFMI (?)
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23.9 High 3.9% higher
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23 High 3.8% lower
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Lean Mass
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71.7 kg 158 lbs 7.6 kg 17 lbs heavier |
64.1 kg 141 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.7% lower
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51.6 cm 20 inches 1.8% higher
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Waist Span
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29.1 cm 11 inches 6.6% higher
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27.3 cm 11 inches 6.2% lower
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Fat Mass
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12.3 kg 27 lbs 1.4 kg 3 lbs heavier |
10.9 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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32
10y older
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22
10y younger
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