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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
73.4kg
By chuac, ID: l9x9mgc6
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.9
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Banana
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2 weeks progress Picture 1
73.4kg Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
13.1%
Fit
13.2%  lower
15.1%
Healthy
15.3%  higher
Muscle Index
6.6
Swole-ish
22.2%  swoler
5.4
Swole-ish
18.2%  less swole
Sexy Index
5.61
17.5%   less sexy
6.8
21.2% sexier
BMI
24.6
Average
3.1%  higher
23.9
Average
3%  lower
Daily Calorie Needs  (?)
2474 kcal
High
7.1%  higher
2310 kcal
High
6.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
9.2%  higher
1.41
Average
8.4%  lower
FFMI (?)
21.4
Above Average
5.4%  higher
20.3
Average
5.1%  lower
Lean Mass
67.8 kg
149 lbs
5 kg
11 lbs
heavier
62.8 kg
138 lbs
5 kg
11 lbs
lighter
Shoulders Span
42.3 cm
17 inches
1.4%  lower
42.9 cm
17 inches
1.4%  higher
Waist Span
27.4 cm
11 inches
9.6%  lower
30.3 cm
12 inches
10.6%  higher
Fat Mass
10.2 kg
22 lbs
1 kg
2 lbs
lighter
11.2 kg
25 lbs
1 kg
2 lbs
heavier
Age
36
16y older
20
16y younger

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