73.4kg
By chuac, ID: l9x9mgc6 |
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Height
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176 cm 5'9" 9 cm 4 inches shorter |
185 cm 6'1" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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23.9 Average 0.2% higher
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23.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2310 kcal High 7.6% lower
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2499 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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62.8 kg 138 lbs 5.7 kg 13 lbs lighter |
68.5 kg 151 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 16.4% lower
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51.3 cm 20 inches 19.6% higher
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Waist Span
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30.3 cm 12 inches 11.7% lower
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34.3 cm 14 inches 13.2% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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20
29y younger
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49
29y older
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