lifting for 6 months
By Anonymous, ID: l9z06k63 |
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May 2017
By Lou, ID: mb6ry135 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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61 kg 134 lbs 5 kg 11 lbs heavier |
56 kg 123 lbs 5 kg 11 lbs lighter |
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Body Fat %
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7.9% RIPPED 5.3% higher
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7.5% Skinny 5.1% lower
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Muscle Index
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7.1 Swole 20.3% swoler
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5.9 Swole-ish 16.9% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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21.6 Average 8.9% higher
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19.8 Low 8.2% lower
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Daily Calorie Needs (?)
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2091 kcal Average 7.5% higher
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1946 kcal Low 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 6.4% higher
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1.71 HOLY SHIT 6% lower
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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56.2 kg 124 lbs 4.4 kg 10 lbs heavier |
51.8 kg 114 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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29.1 cm 11 inches 7.9% lower
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31.6 cm 12 inches 8.6% higher
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Fat Mass
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4.8 kg 11 lbs 0.6 kg 1 lbs heavier |
4.2 kg 9 lbs 0.6 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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