lifting for 6 months
By Anonymous, ID: l9z06k63 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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7.9% RIPPED 18.6% lower
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9.7% RIPPED 22.8% higher
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Muscle Index
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7.1 Swole 4.4% swoler
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6.8 Swole-ish 4.2% less swole
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Sexy Index
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7.9 Sexy 0.6% sexier
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8.2 Sexy 0.6% less sexy
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BMI
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21.6 Average 4.1% lower
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22.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2091 kcal Average 8.8% lower
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2293 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 6.4% higher
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1.71 HOLY SHIT 6% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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56.2 kg 124 lbs 6.1 kg 13 lbs lighter |
62.3 kg 137 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% higher
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52.9 cm 21 inches 0.2% lower
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Waist Span
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29.1 cm 11 inches 5.8% lower
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30.9 cm 12 inches 6.2% higher
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Fat Mass
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4.8 kg 11 lbs 1.9 kg 4 lbs lighter |
6.7 kg 15 lbs 1.9 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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