lifting for 6 months
By Anonymous, ID: l9z06k63 |
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best
By alex93, ID: s19l32j3 |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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7.9% RIPPED 14.1% lower
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9.2% RIPPED 16.5% higher
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Muscle Index
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7.1 Swole 9% less swole
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7.8 Swole 9.9% swoler
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Sexy Index
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7.9 Sexy 8.1% less sexy
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8.6 Sexy 8.9% sexier
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BMI
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21.6 Average 8.4% lower
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23.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2091 kcal Average 9.3% lower
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2305 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 7.7% higher
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1.69 Very High 7.1% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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56.2 kg 124 lbs 6.5 kg 14 lbs lighter |
62.7 kg 138 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2.9% lower
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54.6 cm 21 inches 3% higher
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Waist Span
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29.1 cm 11 inches 9.9% lower
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32.3 cm 13 inches 11% higher
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Fat Mass
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4.8 kg 11 lbs 1.5 kg 3 lbs lighter |
6.3 kg 14 lbs 1.5 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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