SHOWDOWN

Rihanon before diet
By Anonymous, ID: bnailru1
Picture 1
Age:30
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:32.1%
BMI:25.3
Muscle Index:0.3
Sexy Index:5.8
Body Type:
Regular
Chubby
Apple
VS.
Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:29.5%
BMI:24.6
Muscle Index:0.8
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Rihanon before diet Picture 1
Me after 4 months back to diet & fitness Picture 1
Height
165 cm
5'5"
165 cm
5'5"
Weight
69 kg
152 lbs
2 kg
4 lbs
heavier
67 kg
148 lbs
2 kg
4 lbs
lighter
Body Fat %
32.1%
Chubby
8.8%  higher
29.5%
Chubby
8.1%  lower
Muscle Index
0.3
62.5%  less swole
0.8
166.7%  swoler
Sexy Index
5.8
6.9
BMI
25.3
High
3%  higher
24.6
Average
2.9%  lower
Daily Calorie Needs  (?)
1783 kcal
Very Low
0.7%  lower
1795 kcal
Very Low
0.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.5%  lower
1.57
Average
4.7%  higher
Waist-to-Hips Width Ratio
0.81
9.5%  higher
0.74
8.6%  lower
FFMI (?)
17.2
Low
0.6%  lower
17.3
Low
0.6%  higher
Lean Mass
46.9 kg
103 lbs
0.3 kg
1 lbs
lighter
47.2 kg
104 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
39.3 cm
15 inches
39.3 cm
15 inches
Waist Span
26.1 cm
10 inches
4.4%  higher
25 cm
10 inches
4.2%  lower
Fat Mass
22.1 kg
49 lbs
2.3 kg
5 lbs
heavier
19.8 kg
44 lbs
2.3 kg
5 lbs
lighter
Age
30
7y older
23
7y younger

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