week 6
By eonus01, ID: 07017x60 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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23% Plumpy 15% higher
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20% Chubby 13% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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3.7 14% less sexy
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4.7 16.2% sexier
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BMI
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30.2 Very High 1.1% higher
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29.9 High 1.1% lower
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Daily Calorie Needs (?)
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2779 kcal High 3.4% lower
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2878 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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23.2 High 2.9% lower
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23.9 High 3% higher
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Lean Mass
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 3.7% higher
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57 cm 22 inches 3.6% lower
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Waist Span
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36 cm 14 inches 0.3% lower
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36.1 cm 14 inches 0.3% higher
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Fat Mass
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23 kg 51 lbs 3 kg 7 lbs heavier |
20 kg 44 lbs 3 kg 7 lbs lighter |
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Age
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27
3y younger
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30
3y older
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