Glenn natural beast
By Glenn, ID: 8eqs561f |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.2% Healthy 9% lower
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20% Chubby 9.9% higher
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Muscle Index
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6.5 Swole-ish 22.6% swoler
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5.3 Swole-ish 18.5% less swole
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Sexy Index
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5.2 20.9% sexier
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4.7 17.3% less sexy
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BMI
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29.6 High 0.8% lower
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29.9 High 0.8% higher
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Daily Calorie Needs (?)
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2829 kcal High 1.7% lower
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2878 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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24.2 Very High 1.3% higher
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23.9 High 1.2% lower
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Lean Mass
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78.5 kg 173 lbs 1.5 kg 3 lbs lighter |
80 kg 176 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 4.7% higher
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57 cm 22 inches 4.5% lower
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Waist Span
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37.7 cm 15 inches 4.4% higher
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36.1 cm 14 inches 4.2% lower
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Fat Mass
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17.5 kg 39 lbs 2.5 kg 6 lbs lighter |
20 kg 44 lbs 2.5 kg 6 lbs heavier |
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Age
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26
4y younger
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30
4y older
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