95 kg Almost a One Pull up
By Anonymous, ID: k1oc6703 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.5% Plumpy 3.5% higher
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22.7% Chubby 3.4% lower
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Muscle Index
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3.5 12.5% less swole
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4 14.3% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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28.4 High 2% lower
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29 High 2.1% higher
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Daily Calorie Needs (?)
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2636 kcal High 2.8% lower
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2712 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 14.4% lower
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1.53 Average 16.8% higher
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FFMI (?)
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21.7 Above Average 3.1% lower
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22.4 High 3.2% higher
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Lean Mass
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72.7 kg 160 lbs 2.3 kg 5 lbs lighter |
75 kg 165 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 12.1% lower
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61 cm 24 inches 13.8% higher
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Waist Span
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41 cm 16 inches 2.8% higher
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39.9 cm 16 inches 2.7% lower
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Fat Mass
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22.3 kg 49 lbs 0.3 kg 1 lbs heavier |
22 kg 49 lbs 0.3 kg 1 lbs lighter |
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Age
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51 | 51 |