Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
|||||||||||||||||||||||||||
|
Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 15 cm 6 inches taller |
170 cm 5'7" 15 cm 6 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 19 kg 42 lbs heavier |
63 kg 139 lbs 19 kg 42 lbs lighter |
||||||||||
Body Fat %
|
11.2% Fit 12% higher
|
10% RIPPED 10.7% lower
|
||||||||||
Muscle Index
|
6.9 Swole-ish 9.5% swoler
|
6.3 Swole-ish 8.7% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 5.3% sexier
|
7.6 Sexy 5% less sexy
|
||||||||||
BMI
|
24 Average 9.9% higher
|
21.8 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2640 kcal High 25.2% higher
|
2108 kcal Average 20.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 4.8% higher
|
1.46 Average 4.6% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.7% higher
|
19.6 Average 8% lower
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 16.1 kg 35 lbs heavier |
56.7 kg 125 lbs 16.1 kg 35 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 22.4% higher
|
47.3 cm 19 inches 18.3% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 16.3% higher
|
32.5 cm 13 inches 14% lower
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 2.9 kg 6 lbs heavier |
6.3 kg 14 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
33
15y older
|
18
15y younger
|