Ryan Gosling
By Anonymous, ID: 7h2402ha |
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Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr |
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Height
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183 cm 6'0" 13 cm 5 inches taller |
170 cm 5'7" 13 cm 5 inches shorter |
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Weight
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78 kg 172 lbs 15 kg 33 lbs heavier |
63 kg 139 lbs 15 kg 33 lbs lighter |
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Body Fat %
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10% RIPPED |
10% RIPPED |
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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8.3 Sexy 9.2% sexier
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7.6 Sexy 8.4% less sexy
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BMI
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23.3 Average 6.8% higher
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21.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2554 kcal High 21.2% higher
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2108 kcal Average 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% lower
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1.46 Average 1.4% higher
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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70.2 kg 155 lbs 13.5 kg 30 lbs heavier |
56.7 kg 125 lbs 13.5 kg 30 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1.3% higher
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47.3 cm 19 inches 1.3% lower
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Waist Span
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33.2 cm 13 inches 2.2% higher
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32.5 cm 13 inches 2.1% lower
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Fat Mass
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7.8 kg 17 lbs 1.5 kg 3 lbs heavier |
6.3 kg 14 lbs 1.5 kg 3 lbs lighter |
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Age
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33
15y older
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18
15y younger
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