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2015
By Ermerson, ID: k328vr3i
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:9.5%
BMI:20.6
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Regular
Skinny
Mango
VS.
Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:10%
BMI:21.8
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole-ish
Mango
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2015 Picture 1
Marcos 6 months after training Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
61 kg
134 lbs
2 kg
4 lbs
lighter
63 kg
139 lbs
2 kg
4 lbs
heavier
Body Fat %
9.5%
Skinny
5%  lower
10%
RIPPED
5.3%  higher
Muscle Index
5.6
Swole-ish
11.1%  less swole
6.3
Swole-ish
12.5%  swoler
Sexy Index
6.2
18.4%   less sexy
7.6
Sexy
22.6% sexier
BMI
20.6
Low
5.4%  lower
21.8
Average
5.7%  higher
Daily Calorie Needs  (?)
2059 kcal
Average
2.3%  lower
2108 kcal
Average
2.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.9%  higher
1.46
Average
8.2%  lower
FFMI (?)
18.7
Average
4.6%  lower
19.6
Average
4.8%  higher
Lean Mass
55.2 kg
122 lbs
1.5 kg
3 lbs
lighter
56.7 kg
125 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
50 cm
20 inches
5.7%  higher
47.3 cm
19 inches
5.4%  lower
Waist Span
31.5 cm
12 inches
3.1%  lower
32.5 cm
13 inches
3.2%  higher
Fat Mass
5.8 kg
13 lbs
0.5 kg
1 lbs
lighter
6.3 kg
14 lbs
0.5 kg
1 lbs
heavier
Age
18
18

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