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Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:10%
BMI:21.8
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole-ish
Mango
VS.
Magazine Pic
By conwayc21, ID: m99s5sxm
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:11.3%
BMI:23.7
Muscle Index:6.8
Sexy Index:7.14
Body Type:
Regular
Fit
Swole-ish
Viking
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Marcos 6 months after training Picture 1
Magazine Pic Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
63 kg
139 lbs
12 kg
26 lbs
lighter
75 kg
165 lbs
12 kg
26 lbs
heavier
Body Fat %
10%
RIPPED
11.5%  lower
11.3%
Fit
13%  higher
Muscle Index
6.3
Swole-ish
7.4%  less swole
6.8
Swole-ish
7.9%  swoler
Sexy Index
7.6
Sexy
6.4% sexier
7.14
Sexy
6.1%   less sexy
BMI
21.8
Average
7.9%  lower
23.7
Average
8.6%  higher
Daily Calorie Needs  (?)
2108 kcal
Average
13.4%  lower
2433 kcal
High
15.4%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
11%  lower
1.64
Very High
12.3%  higher
FFMI (?)
19.6
Average
6.7%  lower
21
Above Average
7.1%  higher
Lean Mass
56.7 kg
125 lbs
9.8 kg
22 lbs
lighter
66.5 kg
147 lbs
9.8 kg
22 lbs
heavier
Shoulders Span
47.3 cm
19 inches
7.8%  lower
51.3 cm
20 inches
8.5%  higher
Waist Span
32.5 cm
13 inches
4.2%  higher
31.2 cm
12 inches
4%  lower
Fat Mass
6.3 kg
14 lbs
2.2 kg
5 lbs
lighter
8.5 kg
19 lbs
2.2 kg
5 lbs
heavier
Age
18
5y younger
23
5y older

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