Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr |
|||||||||||||||||||||||||||
|
David Beckham (LA galaxy-2012 )
By mateusales, ID: r46798ho |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 12 kg 26 lbs lighter |
75 kg 165 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
10% RIPPED 20% lower
|
12.5% Fit 25% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 16.7% swoler
|
5.4 Swole-ish 14.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 8.6% sexier
|
7 Sexy 7.9% less sexy
|
||||||||||
BMI
|
21.8 Average 2.7% lower
|
22.4 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2108 kcal Average 12.3% lower
|
2403 kcal High 14% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 0.7% higher
|
1.45 Average 0.7% lower
|
||||||||||
FFMI (?)
|
19.6 Average |
19.6 Average |
||||||||||
Lean Mass
|
56.7 kg 125 lbs 8.9 kg 20 lbs lighter |
65.6 kg 145 lbs 8.9 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 10.9% lower
|
53.1 cm 21 inches 12.3% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 11.2% lower
|
36.6 cm 14 inches 12.6% higher
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 3.1 kg 7 lbs lighter |
9.4 kg 21 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
18
18y younger
|
36
18y older
|