Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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nsei
By chepqp, ID: lak2j5vz |
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Height
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191 cm 6'3" 1 cm 0 inches shorter |
192 cm 6'4" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 19.3% higher
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15% Healthy 16.2% lower
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Muscle Index
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3.6 21.7% less swole
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4.6 27.8% swoler
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Sexy Index
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5.7 8.5% less sexy
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5.9 9.3% sexier
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BMI
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23.6 Average 2.2% higher
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23.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2567 kcal High 2.1% lower
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2622 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.6% lower
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1.62 High 9.5% higher
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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70.6 kg 156 lbs 1.7 kg 4 lbs lighter |
72.3 kg 159 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches |
60.3 cm 24 inches |
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Waist Span
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40.8 cm 16 inches 9.7% higher
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37.2 cm 15 inches 8.8% lower
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Fat Mass
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15.4 kg 34 lbs 2.6 kg 6 lbs heavier |
12.8 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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37
11y older
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26
11y younger
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