nsei
By chepqp, ID: lak2j5vz |
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after diet
By chepqp, ID: t4oauhgm |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 13.6% higher
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13.2% Fit 12% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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23.1 Average 2.4% higher
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22.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2622 kcal High 0.3% higher
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2615 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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72.3 kg 159 lbs 0.3 kg 1 lbs heavier |
72 kg 159 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches |
60.3 cm 24 inches |
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Waist Span
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37.2 cm 15 inches 1.1% lower
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37.6 cm 15 inches 1.1% higher
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Fat Mass
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12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
11 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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26 | 26 |