Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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126 kg 278 lbs 30 kg 66 lbs lighter |
156 kg 344 lbs 30 kg 66 lbs heavier |
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Body Fat %
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28.5% Plumpy 20.8% lower
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36% Obese 26.3% higher
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Muscle Index
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4.1 64% swoler
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2.5 39% less swole
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Sexy Index
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3.939 146.2% sexier
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1.6 59.4% less sexy
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BMI
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35.7 Extremely High 12.2% lower
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40.6 Extremely High 13.9% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 9.1% lower
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3533 kcal Gargantuan 10% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 27% higher
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1.11 Very Low 21.3% lower
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FFMI (?)
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25.5 Extremely High 1.9% lower
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26 Extremely High 2% higher
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Lean Mass
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90.1 kg 199 lbs 9.7 kg 21 lbs lighter |
99.8 kg 220 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 12.1% higher
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55.6 cm 22 inches 10.8% lower
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Waist Span
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44.3 cm 17 inches 11.6% lower
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50.1 cm 20 inches 13.1% higher
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Fat Mass
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35.9 kg 79 lbs 20.3 kg 45 lbs lighter |
56.2 kg 124 lbs 20.3 kg 45 lbs heavier |
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Age
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37
14y older
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23
14y younger
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