Before reaching goal
By Anonymous, ID: 1u5vd484 |
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ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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170 cm 5'7" 18 cm 7 inches shorter |
188 cm 6'2" 18 cm 7 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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7.5 Sexy 74.4% sexier
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4.3 42.7% less sexy
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BMI
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22.5 Average 7.4% higher
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20.9 Low 6.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 10.3% lower
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2313 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.3 Average 8.4% higher
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17.8 Average 7.8% lower
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Lean Mass
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55.7 kg 123 lbs 7.2 kg 16 lbs lighter |
62.9 kg 139 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 87.6% higher
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25 cm 10 inches 46.7% lower
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Waist Span
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28.4 cm 11 inches 83.2% higher
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15.5 cm 6 inches 45.4% lower
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |