test
By xeqn, ID: 1xvy8ymx |
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ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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172 cm 5'8" 16 cm 6 inches shorter |
188 cm 6'2" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.8% Fit 14.7% lower
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15% Healthy 17.2% higher
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Muscle Index
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5.2 Swole-ish 48.6% swoler
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3.5 32.7% less swole
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Sexy Index
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6.5 51.2% sexier
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4.3 33.8% less sexy
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BMI
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22 Average 4.9% higher
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20.9 Low 4.7% lower
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Daily Calorie Needs (?)
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2107 kcal Average 8.9% lower
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2313 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.2 Average 7.9% higher
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17.8 Average 7.3% lower
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Lean Mass
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56.7 kg 125 lbs 6.2 kg 14 lbs lighter |
62.9 kg 139 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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38.6 cm 15 inches 54.4% higher
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25 cm 10 inches 35.2% lower
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Waist Span
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23.4 cm 9 inches 51% higher
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15.5 cm 6 inches 33.8% lower
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Fat Mass
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8.3 kg 18 lbs 2.8 kg 6 lbs lighter |
11.1 kg 24 lbs 2.8 kg 6 lbs heavier |
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Age
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21
3y older
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18
3y younger
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