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By Samuel, ID: 5kv619u6 |
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ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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171 cm 5'7" 17 cm 7 inches shorter |
188 cm 6'2" 17 cm 7 inches taller |
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Weight
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62 kg 137 lbs 12 kg 26 lbs lighter |
74 kg 163 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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5.9 46.5% sexier
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4.3 31.7% less sexy
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BMI
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21.2 Average 1.2% higher
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20.9 Low 1.2% lower
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Daily Calorie Needs (?)
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2089 kcal Average 9.7% lower
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2313 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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18.4 Average 3.4% higher
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17.8 Average 3.3% lower
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Lean Mass
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53.7 kg 118 lbs 9.2 kg 20 lbs lighter |
62.9 kg 139 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 98.4% higher
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25 cm 10 inches 49.6% lower
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Waist Span
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31.7 cm 12 inches 104.5% higher
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15.5 cm 6 inches 51.1% lower
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Fat Mass
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8.3 kg 18 lbs 2.8 kg 6 lbs lighter |
11.1 kg 24 lbs 2.8 kg 6 lbs heavier |
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Age
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18 | 18 |