me
By jeicop22, ID: 7182da9y |
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ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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168 cm 5'6" 20 cm 8 inches shorter |
188 cm 6'2" 20 cm 8 inches taller |
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Weight
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59 kg 130 lbs 15 kg 33 lbs lighter |
74 kg 163 lbs 15 kg 33 lbs heavier |
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Body Fat %
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13.5% Skinny 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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6.1 41.9% sexier
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4.3 29.5% less sexy
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BMI
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20.9 Low 0.2% lower
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20.9 Low 0.2% higher
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Daily Calorie Needs (?)
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1921 kcal Low 16.9% lower
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2313 kcal High 20.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.3% lower
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1.61 High 10.3% higher
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FFMI (?)
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18.1 Average 1.7% higher
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17.8 Average 1.7% lower
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Lean Mass
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51 kg 112 lbs 11.9 kg 26 lbs lighter |
62.9 kg 139 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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29.7 cm 12 inches 18.8% higher
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25 cm 10 inches 15.8% lower
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Waist Span
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20.3 cm 8 inches 31% higher
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15.5 cm 6 inches 23.6% lower
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Fat Mass
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8 kg 18 lbs 3.1 kg 7 lbs lighter |
11.1 kg 24 lbs 3.1 kg 7 lbs heavier |
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Age
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18 | 18 |