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11 meses (10 dias parado)
By Anonymous, ID: 85j95vuw
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:12%
BMI:21.8
Muscle Index:5.2
Sexy Index:5.6
Body Type:
Tall
Fit
Viking
VS.
ME BEFORE GYM
By shahareisen, ID: lb3marhl
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:20.9
Muscle Index:3.5
Sexy Index:4.3
Body Type:
Tall
Healthy
Banana
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11 meses (10 dias parado) Picture 1
ME BEFORE GYM Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
12%
Fit
20%  lower
15%
Healthy
25%  higher
Muscle Index
5.2
Swole-ish
48.6%  swoler
3.5
32.7%  less swole
Sexy Index
5.6
30.2% sexier
4.3
23.2%   less sexy
BMI
21.8
Average
4.1%  higher
20.9
Low
3.9%  lower
Daily Calorie Needs  (?)
2357 kcal
High
1.9%  higher
2313 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
15.5%  higher
1.61
High
13.4%  lower
FFMI (?)
19.2
Average
7.9%  higher
17.8
Average
7.3%  lower
Lean Mass
64.2 kg
142 lbs
1.3 kg
3 lbs
heavier
62.9 kg
139 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
28.1 cm
11 inches
12.4%  higher
25 cm
10 inches
11%  lower
Waist Span
15.2 cm
6 inches
1.9%  lower
15.5 cm
6 inches
2%  higher
Fat Mass
8.8 kg
19 lbs
2.3 kg
5 lbs
lighter
11.1 kg
24 lbs
2.3 kg
5 lbs
heavier
Age
18
18

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