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06/15
By Plinio, ID: g6q99u7r
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:4.5
Body Type:
Regular
Fit
Banana
VS.
ME BEFORE GYM
By shahareisen, ID: lb3marhl
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:20.9
Muscle Index:3.5
Sexy Index:4.3
Body Type:
Tall
Healthy
Banana
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06/15 Picture 1
ME BEFORE GYM Picture 1
Height
175 cm
5'9"
13 cm
5 inches
shorter
188 cm
6'2"
13 cm
5 inches
taller
Weight
65 kg
143 lbs
9 kg
20 lbs
lighter
74 kg
163 lbs
9 kg
20 lbs
heavier
Body Fat %
14%
Fit
6.7%  lower
15%
Healthy
7.1%  higher
Muscle Index
4.2
20%  swoler
3.5
16.7%  less swole
Sexy Index
4.5
4.7% sexier
4.3
4.4%   less sexy
BMI
21.2
Average
1.3%  higher
20.9
Low
1.3%  lower
Daily Calorie Needs  (?)
2082 kcal
Average
10%  lower
2313 kcal
High
11.1%  higher
Shoulders-to-Waist Width Ratio
1.14
Very Low
29.2%  lower
1.61
High
41.2%  higher
FFMI (?)
18.3
Average
2.8%  higher
17.8
Average
2.7%  lower
Lean Mass
55.9 kg
123 lbs
7 kg
15 lbs
lighter
62.9 kg
139 lbs
7 kg
15 lbs
heavier
Shoulders Span
28.6 cm
11 inches
14.4%  higher
25 cm
10 inches
12.6%  lower
Waist Span
25 cm
10 inches
61.3%  higher
15.5 cm
6 inches
38%  lower
Fat Mass
9.1 kg
20 lbs
2 kg
4 lbs
lighter
11.1 kg
24 lbs
2 kg
4 lbs
heavier
Age
21
3y older
18
3y younger

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