ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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188 cm 6'2" 14 cm 6 inches taller |
174 cm 5'8" 14 cm 6 inches shorter |
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Weight
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74 kg 163 lbs 10 kg 22 lbs heavier |
64 kg 141 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15% Healthy 10.3% higher
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13.6% Fit 9.3% lower
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Muscle Index
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3.5 18.6% less swole
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4.3 22.9% swoler
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Sexy Index
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4.3 8.4% less sexy
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4.692 9.1% sexier
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BMI
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20.9 Low 0.9% lower
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21.1 Average 1% higher
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Daily Calorie Needs (?)
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2313 kcal High 12.2% higher
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2062 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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17.8 Average 2.7% lower
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18.3 Average 2.8% higher
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Lean Mass
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62.9 kg 139 lbs 7.6 kg 17 lbs heavier |
55.3 kg 122 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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25 cm 10 inches 34.4% lower
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38.1 cm 15 inches 52.4% higher
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Waist Span
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15.5 cm 6 inches 37.5% lower
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24.8 cm 10 inches 60% higher
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Fat Mass
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11.1 kg 24 lbs 2.4 kg 5 lbs heavier |
8.7 kg 19 lbs 2.4 kg 5 lbs lighter |
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Age
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18
23y younger
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41
23y older
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