flexed end of cut
By Anonymous, ID: 55ewij5c |
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2015-09-16 Middle of Cut 68kg
By vylette, ID: lbg2uwoo |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 4.1% lower
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14.6% Fit 4.3% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7.2 Sexy 8.6% sexier
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6.63 7.9% less sexy
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BMI
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24.5 Average 1.5% higher
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24.1 Average 1.5% lower
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Daily Calorie Needs (?)
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2195 kcal Average 2% higher
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2153 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.2% lower
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1.86 HOLY SHIT 20.8% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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59.3 kg 131 lbs 1.2 kg 3 lbs heavier |
58.1 kg 128 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 11.8% lower
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56 cm 22 inches 13.4% higher
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Waist Span
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32.2 cm 13 inches 7% higher
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30.1 cm 12 inches 6.5% lower
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Fat Mass
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9.7 kg 21 lbs 0.2 kg 0 lbs lighter |
9.9 kg 22 lbs 0.2 kg 0 lbs heavier |
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Age
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23
3y younger
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26
3y older
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