mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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24.5% Fit 2% lower
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25% Healthy 2% higher
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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8.3 Sexy 8.9% sexier
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8 Sexy 8.1% less sexy
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BMI
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21.1 Average 1.9% higher
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20.7 Low 1.9% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 6.4% higher
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1697 kcal Very Low 6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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Waist-to-Hips Width Ratio
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0.67
1.5% higher
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0.66
1.5% lower
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FFMI (?)
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15.9 Low 2.6% higher
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15.5 Low 2.5% lower
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Lean Mass
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47.6 kg 105 lbs 3.3 kg 7 lbs heavier |
44.3 kg 98 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 6.6% lower
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39.3 cm 15 inches 7.1% higher
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Waist Span
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25 cm 10 inches 1.2% lower
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25.3 cm 10 inches 1.2% higher
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Fat Mass
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15.4 kg 34 lbs 0.6 kg 1 lbs heavier |
14.8 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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22
3y older
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19
3y younger
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